Are you feeling overwhelmed, stuck, or lost? Are you struggling to cope with life's challenges? Are you looking for a safe and supportive space to explore your thoughts and emotions? If so, therapy can help. At my therapy practice, I offer compassionate and personalized counseling services to help you navigate life's ups and downs. I strive to provide a non-judgmental and confidential environment where you can open up and express yourself freely, without fear of being criticized or misunderstood. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I’m here to help.
We will approach treatment through an integrative lens. My roots in psychodynamic techniques will help us explore and identify factors that contribute to your presenting concerns. Then, we will tailor treatment pulling from a collectivity of treatment modalities (CBT, DBT, ACT, Gestalt) to increase your ability to overcome your pain.
By working with me, you can develop the skills and insights needed to overcome obstacles, improve your mental health and well-being, and live a more fulfilling life. Don't suffer in silence any longer. Take the first step towards healing and contact me today to schedule your first appointment.
Dr. Anthony J. Galati, Psy.D.
Licensed Psychologist